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living it down

H.M.Oh No He Didn’t!

People have been talking a lot about the health care industry lately, can’t imagine why! Professional scolds where aghast that so many citizens didn’t even need to guess at the motive of someone who brazenly gunned down the CEO of a health insurance company. We immediately understood how a person could be driven to the extreme of shooting someone on 5th Avenue* and not lose any support. We were supposed to blame mental health! Or the parents! Or video games!

I’ve thought the health insurance industry was evil pretty much as long as I’ve been a self-employed adult. In fact, I wrote a song on the subject back in 2000/2001 and it’s on my album Living it Down, which came out in December of 2001, 23 years ago this month.

HMO on Spotify

HMO on Apple Music

Before the ACA, aka Obamacare, I bought insurance on the individual market, which was a freakin’ nightmare. Now it’s a slight tiny bit better, but by no means anything I would call “good” or “humane.”

And as hard as it is to get and keep health insurance, using it is even more absurdly ridiculous and confusing. For every procedure or visit, you get a letter called an “explanation of benefits” that doesn’t actually explain anything. Then there’s my favorite: the “past due” bill—which is the first one you’ve seen in 4 months—from some janky sounding office out on Long Island that says they did something at your last procedure and you owe them 50 bucks. Was this printed on a dot matrix printer?! How the hell do you still find paper for that thing?

Dealing with an industry whose objective is to return value to their shareholders at the expense of the wellbeing of their customers is, and has been, maddening. And just because it’s been this way long enough for me to have a nearly 25-year-old song about it, doesn’t mean it has to stay this way.

*OK Fine, it was technically 6th Ave, but you get my point!

Wasting My Minutes–Lyrics

living it down cover thumbnailWasting My Minutes
from Living It Down

words & music by Rob Paravonian
©2001 Paravonian, All Rights Reserved, administered by BMI

My cell phone rings, I check the I.D.
I see that it’s you calling me,
I’m busy so I let it go but you don’t leave a message.
You call right back so I guess I better get it.
I pick up the phone and say, “what’s wrong?”
You say “nothing” then go into a long
Story about your new boss man.
I don’t think you understand that
Girl, I got my cell phone for emergencies,
Not to talk about your day.  Can’t you see

You’re wasting my minutes
You’re wasting my minutes
My plan does not have much time in it
And you’re wasting my minutes

Now the cell phone is a great innovation
But it wasn’t made for idle conversation
It’s for information that just can’t wait
So let me relate so you can get it straight
If you’re running late for a date that would be a great
Time.  Or if I’m in line and you need to remind me
To buy some items of personal hygiene
These are the kinds of things I mean
As long as you’ve got something urgent to say
Not to tell me you’re having a bad hair day

Chorus

Rap

Just because I don’t pick up
doesn’t mean I’m not in love
We should be above this, don’t shove this
in my face, there’s a time and place for everything
you know what I mean?
Like sometimes I’m drivin’
I want to get home alive and well
So I can tell you I love you in person
Instead of cursin’ my luck stuck in a ditch
‘cause I was talkin to my [bleep] on a car phone

And when I say you’re wasting my battery
you get mad at me and say what’s the matter with me
And when you hear my call waiting beeping
you think I’m sleepin’ around and cheatin’
But it’s all in your mind you’re calling me time and time again when’s this trend gonna end?
You say if I don’t spend more time with you we’re through?
Well, what are you gonna do?

Do you think you can leave me
for another man with a better plan?
One who answers his phone and one who won’t
Get upset when you don’t have anything to say, hey!
Believe me girl he will promise you the world
But everyone’s got limits, especially with minutes
And if you’re in it for the long haul
You don’t need to call every second of the day
Sure the new guy will start out fine but I don’t have any doubt
As soon as he gets his bill he’ll say, “you know things aren’t working out.”

Particle Board–Lyrics

living it down cover thumbnailParticle Board
from Living It Down
words & music by Rob Paravonian
©2001 Paravonian, All Rights Reserved, administered by BMI

I took a good look at my life
and what I saw I didn’t like
‘cause there was nothing that was built to last

Underneath all the cheap veneers
there’s nothing that can stand the years
It all falls apart so fast

Particle Board,
all the furniture I own is made of particle board
It’s all I can afford, particle board
Particle Board
is this what I’ve been working my whole life for?
For walls and a door and particle board

I have to live my life alone
‘cause if I ever bring a woman home
She’ll take one look at my place and any chance is blown
I guess that I’d have to admit
a guy looks like he can’t commit
when a hex wrench can dismantle everything he owns

Particle board
if I ever move I’ll leave it here on the floor
‘cause the move would cost more than the particle board
Particle board
my life sucks and it can’t be ignored
‘all I can afford is particle board

I’ve tried to live my life without things to tie me down
That’s why I only buy things I won’t miss if I skip town
But now I see that I can’t live my life like this forever
I’d like to own some furniture I don’t have to put together

Guitar Solo

I took a good look at my life
What I saw I didn’t like
It made me want to run away and hide
Just one look around my home
Shows that everything I own
Is all leaning to one side

Chorus

Chords:
Verse G/D/A-/F D/
G/D/A-/D

Chorus: G/D/C/E-/G/D/G/D/
G/D/C/E-/G/D/G

Verse

Chorus

Bridge: A-/A-/F/G/ 2x
E-/E-/C/D/ 2x

Solo (chorus progression)

Verse

Chorus

© Paravonian